by Ray Newman, radio and television commentator, attorney, educator, author

Sunday, November 10, 2013

SITTING AROUND

We sit on our buttocks for hours and hours each living day...when watching tv, when using our IPhones and computers, when eating a meal, when riding in a car or bus or train on the way to and from a job at which we sit at a desk, when viewing a live sporting event at some stadium or arena, when entertaining guests at home, when attending classes in school, when in a church praying, when testifying in court, when meditating, etc., etc., etc.  We do this despite the fact that those who sit 8 or more hours a day are 15% more likely to die  earlier than those who sit 4 or fewer hours per day.

There must be more to life than sitting wondering if there is more to life...don't you think?


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